R.E.A.L. Man Series (general)

Why should we all try barefoot training, the reason are many but it is time to stop spending money on these horrible shoes that are destroying our feet and causing more problems with our ankles, feet and toes. 

Check out the real man retreat Dec 16th 

https://realmanseries.com/product/real-man-retreat/

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Direct download: Barefoot_training_.m4a
Category:general -- posted at: 12:00am EST

Who are the 3 most dangerous men on the planet?

You must listen in to this podcast for the answer.  It is not any specific person or persons. 

Check out the REAL MAN retreat Dec 16th

https://realmanseries.com/product/real-man-retreat/

 

Direct download: 3_most_dangerous_men_.m4a
Category:general -- posted at: 12:00am EST

So how do you improve your physical toughness as a man?

It is not just going to the gym and lifting weights. There is more that goes into it than that.  

~You need to expose yourself to the environment 

~Do mobility exercises

Listen in to more areas you can work on to improve.  

Check out the Real Man retreat on Dec 16th:  https://realmanseries.com/product/real-man-retreat/

 

 

Direct download: Physical_Toughness_Qualities_.m4a
Category:general -- posted at: 12:00am EST

Is Loyalty really practiced by people or is it just something good to say and talk about?

Listen in as you might be surprised by my take on this subject. 

Also go and check out the REAL MAN retreat.

https://realmanseries.com/product/real-man-retreat/

 

Direct download: Loyalty_.m4a
Category:general -- posted at: 12:00am EST

Coach Risser, is the head basketball coach at Bishop McDevitt High School in Harrisburg PA.  This will be his first year as the head coach as he was an assistant for several years prior. 

Coach and I discuss the joys and pains of coaching today's athlete.  We also focus on how we need to be better role models for boys that at need a male role model in their lives. 

Get signed up for the REAL MAN retreat happening Dec 16th.

https://realmanseries.com/product/real-man-retreat/

 

 

Direct download: Mark_Risser_.m4a
Category:general -- posted at: 12:00am EST

There needs to be a monster inside of you when it comes to being a man.  The problem with society is that the monster has to be controlled at all times expect in major situations.  For example, even Jesus had a monster in him and it came out when he went into the temple and flipped over the tables.  He only allowed it to come out when he needed to.  Every other time he learned to control himself.

We as men need to learn how to control it and I think this is one of the areas that makes a REAL MAN.  A man who will stand up for fairness, liberty, moral etc... and will only snap when it is ultimately necessary.  While boys snap and can not control their emotions or the more modern man never gets upset and is to docile.  

 

https://realmanseries.com/product/real-man-retreat/

 

Direct download: Monster_inside_each_of_us.m4a
Category:general -- posted at: 12:00pm EST

Throughout all of human history the fathers have had a major role to play in educating their own child.  Whether is be morals, behavior, living off the land etc...  The father needs to play a role in this.  With our modern education system in shambles and many fathers having a hands off approach to education.  Now is the time we need to step up and fill a void either by supplementing the broken school system or completely doing it ourselves (home schooling).  

https://realmanseries.com/product/real-man-retreat/

 

 

 

Direct download: Dads_need_to_be_Educators_.m4a
Category:general -- posted at: 9:13am EST

Did you ever have a coach?  A youth basketball, football, baseball etc...  If you had these why not a coach for life.  The first things I mentioned are games where if you lose you get back up for the next day.  In life when you lose it could be devastating.  

That is why I truly believe all men need a group, coach or mentor to help them through good and bad times.  That is one of the main reasons I started the real man.  It is to help men grow in God's grace and become greater examples of God. 

Listen in as I break down why we all need a coach in our lives. 

Check out the REAL MAN retreat Dec 16th.  

https://realmanseries.com/product/real-man-retreat/

 

Direct download: DO_you_have_a_mentor_or_coach_.m4a
Category:general -- posted at: 12:00am EST

Can you as a man swallow your pride.   Pride is a sin that has destroyed many great men.  There is a difference in being proud of your accomplishments and have too much pride to boast about them.  

Listen in as I break down, can you as a man swallow the 1 thing that drove Lucifer to hell. 

Check out the REAL MAN retreat Dec 16th 2022 

https://realmanseries.com/product/real-man-retreat/

 

Direct download: Can_you_swallow_your_pride_.m4a
Category:general -- posted at: 12:00am EST

I see a ton of violence that is destroying the fabric of this country.  Most are blind to it but young boys violence is on the rise especially among older people especially the elderly.  

This is not a good trend and show there is a lack of men involved in this young boys lives.  The time is now for us me to rise up and stop this or society will not thrive anymore. 

Men as broken down in the Bible says men are suppose to lead, then that is what we are called to do.  Are you doing it?

Check out the Real man retreat coming Dec 16th.  https://realmanseries.com/product/real-man-retreat/

Direct download: Men_are_we_raising_boys_right_.m4a
Category:general -- posted at: 12:00am EST

In today's society words are cheap.  Most talk a big game but really never back it up.  This is one of the reasons why society is in chaos.  We have lost our ways and stopped standing for what we believe. 

Listen in as I ask the question are you just a talker and not a doer as a coach, parent, adult?  Or are we going to stand for what is right even if it means losing our jobs?

Check out the Real man retreat coming Dec 16th.  https://realmanseries.com/product/real-man-retreat/

 

Direct download: Are_you_all_words_and_no_action.m4a
Category:general -- posted at: 12:00am EST

You played by the rules and where did that get you?

THis is a question we must all ask ourselves.  If we have always played by the rules have we ever challenged ourselves to something better?

P.S. Real Man retreat coming up in Dec 2022

More information to follow.  

Direct download: You_played_by_the_rules_.m4a
Category:general -- posted at: 12:00am EST

Are you a person who does not get all the things you need to done each day?  Maybe if you have a plan in place you would be able to.  

Listen in to how I break down what I do to get things done and make my day productive which takes about 15mins to organize. 

Check out the 15 day transformation:  https://realmanseries.samcart.com/products/15-day-real-man-transformation

 

Direct download: Plan_your_day_out_.m4a
Category:general -- posted at: 12:00am EST

Are we living through others?  

Do we look to sports team, are kids teams to live out our life? Even when we think we are not many times we do.  After listening in let me know what you think?  

https://realmanseries.samcart.com/products/15-day-real-man-transformation

 

 

Direct download: Are_we_living_through_others_.m4a
Category:general -- posted at: 12:00am EST

In life as men we sometime get lost with what is important.  We sometimes put things as important such as work, partying, fun over things like GOD, wife, kids family. 

We have a major problem when it comes to this.  That is why we need to have a deep examination of what truly is important.  Listen in as i break down my top 5 important things. 

Check out the 15 day transformation:  https://realmanseries.samcart.com/products/15-day-real-man-transformation

 

Direct download: What_is_most_important_in_your_life_.m4a
Category:general -- posted at: 12:00am EST

Listen in to part 2 of the Chris Perilli interview. 

 

 

Direct download: Chris_Perilli_Part_2.m4a
Category:general -- posted at: 12:00am EST

In life we need to search for the victories in life.  We need to know what they are and then celebrate them.  ]

What victories do you have in life?

Check out the REAL MAN website:  https://realmanseries.com/

 

Direct download: Search_for_the_victories_in_life_.m4a
Category:general -- posted at: 12:00am EST

Chris, is an entrepreneurs who has run many successful online business during his life.  He has filmed content for some of the best musicians and fitness people in the business. 

He is also a person who does not care what type of weather there is when working out.  He works out in the rain, snow, cold, wind, etc...  That is what you need to be to improve your life and create something better for yourself.  

Check out his site at:  https://www.facebook.com/groups/EntrepreneurVideoMarketing/posts/2097181217156616

 

 

Direct download: Chris_Perilli_Part_1.m4a
Category:general -- posted at: 12:00am EST

Too many people in this world can not admit when they are wrong.  They go about their time on this earth thinking that they are right even when the facts are right in front of their face. 

THis is a problem that needs to be fix as we all mess up and are wrong.  The REAL Men are the ones that admit it, fix it and make sure not to do it again. 

Check out the REAL MAN website:  https://realmanseries.com/

 

Direct download: Can_we_admit_we_are_wrong_.m4a
Category:general -- posted at: 12:00am EST

Boaz is a former Division 1 football player who is now a young entrepreneur where he is the owner of Stoic Investments.  

Listen in as we talk about his abuse as a child and how he is bringing awareness to his story, that will hopefully help others open up about their's.  

Check out the REAL MAN: https://realmanseries.com/

 

Direct download: Boaz_P_.m4a
Category:general -- posted at: 12:00am EST

What do you stand for?  This is question that must be ask.  If you do not stand for something you will fall for everything.  Stand up for what you believe and what is right and watch who will follow.  

Men do not follow titles they follow courage.  Have the courage to stand for something. 

Check out the real man 15 day transformation:  https://realmanseries.samcart.com/products/15-day-real-man-transformation

 

Direct download: Men_what_are_you_standing_for_.m4a
Category:general -- posted at: 12:00am EST

Steve is a military man, high school teach and coach who brings a ton of experience to the role of being a leader and also a REAL MAN.  

Listen in as I discuss how he sees his role in society and helping the youth learn more than just X's and O's.  

Check out the 15 day transformation: https://realmanseries.samcart.com/products/15-day-real-man-transformation

 

Direct download: Steve_Novacel_.m4a
Category:general -- posted at: 12:00am EST

Us as men need to change the way we view sports.  Too many of us are way too involved with every little aspect of our kids sports.  While being involved and helping them understand how to improve is important, I see way to many dad's become helicopter or lawnmower dads.  If you do not know what they are look them up.  

This is becoming a big problem in society as more good refs and coaches are quitting because they do not want to deal with the constant nagging.  

Listen in and leave a comment on your take:

Check out the 15 day: https://realmanseries.samcart.com/products/15-day-real-man-transformation

 

Direct download: What_should_men_do__for_kids_to_play_their_sport_.m4a
Category:general -- posted at: 12:00am EST

The world is missing some good savage men.  Men who just get things done.  They don't care what you think about them they just go and do it.  Men who take care of their lady, protect her, cultivate the next generation etc...   

Check out the 15 day transformation: 

https://realmanseries.samcart.com/products/15-day-real-man-transformation

 

Direct download: We_need_more_savage_men_.m4a
Category:general -- posted at: 12:00am EST

Too Many of us men are soft and can not handle criticism.  We fall apart at the sign of adversity and most go into shell.  That is why we need to develop calluses in our head just like on our hands. 

Check out the 15 day Transformation: 

https://realmanseries.samcart.com/products/15-day-real-man-transformation

 

 

Direct download: Create_Callules_in_your_head.mp4
Category:general -- posted at: 12:00am EST

When you become more successful, the more haters you will have.  Many of these haters will be family members and friends.  

Keep moving forward and don't look back, keep becoming that success you were meant for. 

Check out the 15 day transformation

https://realmanseries.samcart.com/products/15-day-real-man-transformation

 

Direct download: Success_bring_more__haters_.m4a
Category:general -- posted at: 5:08am EST

The more success you have the more haters will come out.  Most of those haters will be someone you know, usually family, friends etc...  

Embrace and more on is advice that you need to take in. 

Listen in to this weeks episode of the REAL Man talks:

Check out the 15 day transformation: 

https://realmanseries.samcart.com/products/15-day-real-man-transformation

 

 

Direct download: Success_bring_haters_.m4a
Category:general -- posted at: 12:00am EST

I keep seeing more and more people say humanity is finished?  Most people are just rotten and there is no need to continue on.  

Why I agree is it out of control we need to get to the root cause of why it is out of control and then what can be done to fix it.

Listen in to this week's episode of the REAL MAN talks. 

Also check out the 15 day transformtation:

https://realmanseries.samcart.com/products/15-day-real-man-transformation

 

Direct download: Humanity_is_not_lost_.m4a
Category:general -- posted at: 12:00am EST

Mental health is a big problem in this country especially with men.  More suicides occur with men.  

I never really had much experience with mental health until a few years back when one of my employees presented with a mental health issue.  I did not know what it was or even how to deal with it at the time.  Since that experience I have started to understand it more and it is something that we as REAL MEN need to do.  

We need to be there for our fellow man and help not just in the physical situations of life but also in the mental and spiritual ones as well.  

Listen in to this powerful podcast on mental health and why we need to tackle this issue now. 

Sign up for the 15 day transformation:  https://realmanseries.samcart.com/products/15-day-real-man-transformation

 

Direct download: Mental_Health_.mp4
Category:general -- posted at: 5:56am EST

With all the talk centered around sports of how old school coaching does not work, the question I ask is why?  

Why does it not work anymore?  The answer I get is because kids are different.  I agree most kids today are very soft, spiritually, mentally and physically.  

So if we want to change how we coach then we also have to look are we doing a good job with kids in society?  I see more problem with kids today than ever before.  From depression, softness, quitting, violence etc... 

So if they old school way did not work, and the new school way is failing kids maybe we need to look at something in between, because too many coaches ego only care about the wins and not what they are helping to produce and that is a good productive member of society.  

Sign up for the 15 day transformation.  

https://realmanseries.samcart.com/products/15-day-real-man-transformation

 

 

Direct download: Old_School_vs_New_School_Coach_.m4a
Category:general -- posted at: 12:00am EST

Do you volunteer?

Do you give of your time to help others, whether is be a youth sport coach, handing food out at the soup kitchen or leading a church group.  Do you help your fellow man when needed?

These are question we must ask ourselves if we are going to be REAL MEN in this world.  Giving of ourselves to help others.  

Check out the 15 day transformation: https://realmanseries.samcart.com/products/15-day-real-man-transformation

 

Direct download: Volunteer_.m4a
Category:general -- posted at: 12:00am EST

My guest this week on the REAL MAN podcast is a man who has been in and out of foster homes throughout his life.  He never saw the value of education until he discovered self education.  Teaching oneself in the areas of mental, spiritual and physical are keys to greatness in this world.  Chan is also a marital arts man who has studied in many of the arts. 

Be inspired to hear a story of person who has overcome much to inspire many young kids, adults and colleagues, to better themselves and the people around them. 

 

Direct download: Chan_Williams_.m4a
Category:general -- posted at: 12:00am EST

Are you a man who stands up to evil?  If not why?  

Evil is everywhere and men need to start standing up to the evils of this world.  

Evil lurks everywhere and it is not time for men to stand up and defeat it. 

Check out the 15 day transformation: https://realmanseries.samcart.com/products/15-day-real-man-transformation

 

Direct download: More_men_need_to_stand_up_for_what_is_right.m4a
Category:general -- posted at: 12:00am EST

With the world in the state that it is in.  It is easy to forget facts, science, and GOD.  

The notion that we can be whatever we say we want to be or feel is getting out of control.  If I say I am a cat does that mean I am a cat?  If someone said that 20 years ago, they probably would have to get a mental health check.  Today it is normal or so we think. 

What repercussions are we setting young people up for later in life?

Listen in as I break down why this has gone on for far too long and how men are not setting up to stop it.  

https://realmanseries.samcart.com/products/15-day-real-man-transformation

 

Direct download: Can_we_be_whatever_we_say_we_are_.m4a
Category:general -- posted at: 12:00am EST

Here is a recap of the real man retreat that was hosted on July 1st.  So much great information from wound care, self defense, breathing to lower stress and GOD.  

Listen in for a great summary of the days events.  

 

https://realmanseries.samcart.com/products/15-day-real-man-transformation

 

 

 

Direct download: Recap_of_REAL_MAN_retreat_.m4a
Category:general -- posted at: 12:00am EST

Would you pass the 1942 Army test?

I believe most Americans would fail this test.  We have devolved to be mere images of what we should be or what we have been called to be by GOD.  

Most get out of breath walking up the stairs, walking to their car etc.... Right now America spiritual, mental and physical health is in a real bad state.  

Listen in and see if you could pass these standards.  

Check out the article and score test here:  https://www.artofmanliness.com/health-fitness/fitness/are-you-as-fit-as-a-world-war-ii-gi/

 

 

Check out the REAL MAN 15 day transformation: https://realmanseries.samcart.com/products/15-day-real-man-transformation

 

Direct download: Men_Pass_US_army_test_from_1942_.m4a
Category:general -- posted at: 12:00am EST

With the July 4th holiday here and gone, it amazes me how many dislike this country, yet still reap all the benefits it offers. 

Maybe someday we as Americans will appreciate all the blessing we have even if everything about our past is not perfect. 

REAL MAN series: https://realmanseries.com/

 

 

 

Direct download: July_4th_2022_.m4a
Category:general -- posted at: 9:10am EST

I believe that our society right now is more sick and soft than ever before.  I see young kids miss day after day of school for a runny nose or a cough.  

Our immune system seems like it can not fight off the things that make us sick. 

In my mind much of this is because we have become soft with our thinking.  We baby ourselves and feel bad for ourselves when something does not go our way.  

We need to change our thinking and health, but it needs to happen NOW!

Check out the REAL MAN series: https://realmanseries.com/

 

 

Direct download: Why_we_have_become_softr_and_sick_.m4a
Category:general -- posted at: 12:00am EST

Insanity-do the same thing over and over expecting a different result

Many of us do continue to do this.  We do the same thing and expect different results when it failed the 1st time.  

We need to learn from our mistakes, but we must change things and learn so it does not keep happening again.  Unfortunately we don't change but we expect things to be different. 

Check out the REAL Man Series: https://realmanseries.com/

 

 

Direct download: Insanity_.m4a
Category:general -- posted at: 12:00am EST

Courage or Confidence?

How should we build courage and confidence in young men?  What do we need to build first?  

We talk about confidence and how we need to build this with young people, but without courage, confidence is hard to build.  

Check out the real man series: https://realmanseries.com/

 

Direct download: Build_Confidence_or_Courage.m4a
Category:general -- posted at: 5:00am EST

In life we need to help boys become men.  Over the next few weeks/months I am going to be going over this and what we can do to help boys become men. 

In this first talk I discuss we must give boys something to fight for?  They need to have some type of want driven inside of them that they need to stand up for and fight for. 

https://realmanseries.samcart.com/products/15-day-real-man-transformation

Website:

https://realmanseries.com/

 

Direct download: 1_point_to_guys_coming_back.__They_need_to_fight_for_something_.m4a
Category:general -- posted at: 12:00am EST

Who is responsible?  Who we usually want to blame is not usually the main culprit.  Listen in to who I break down the is really to blame.  Just might surprise you.

15 day transformation: 

https://realmanseries.samcart.com/products/15-day-real-man-transformation

Free download: 

https://realmanseries.com/the-top-5-pillars/

Direct download: Entitlemant_n_.m4a
Category:general -- posted at: 12:00am EST

Many of us men do not know our self worth.  We hide behind our job, our sports, family etc...  You must know what you are worth and then you need to go and get it. 

 

15 day transformation: 

https://realmanseries.samcart.com/products/15-day-real-man-transformation

Free download: 

https://realmanseries.com/the-top-5-pillars/

Direct download: Know_your_self_worthMastery_.m4a
Category:general -- posted at: 12:00am EST

In today's society there are many that think you can just change gender if you feel like it.  Crazy but that is what is happening and even crazier parents are now waiting to identify their child till the child decides. 

Listen in to this powerful podcast 

 

15 day transformation: 

https://realmanseries.samcart.com/products/15-day-real-man-transformation

Free download: 

https://realmanseries.com/the-top-5-pillars/

Direct download: Are_womenmen_and_vice_versa_.m4a
Category:general -- posted at: 12:00am EST

The world right now is full of these two things:

Pride and EGO

This goes for Politicians, Coaches, Athletes etc..  Until we realize this and address it we will continue to struggle as a society.  

15 day transformation: 

https://realmanseries.samcart.com/products/15-day-real-man-transformation

Free download: 

https://realmanseries.com/the-top-5-pillars/

 

Direct download: PrideEGO_.m4a
Category:general -- posted at: 9:06am EST

Are you consistent with what you do in life?  With praying, working out, mental health, working etc....

In life when many of us fail it is because we lack consistency in life.  We fall off the wagon.  We reach our so called goal and then we stop.  

If you want to reach the promised land then you need to be consistent  with everything you do in life. 

Website: https://realmanseries.com/

15 day transformation:  https://realmanseries.samcart.com/products/15-day-real-man-transformation

Direct download: Consistancy_.m4a
Category:general -- posted at: 12:00am EST

Who do you blame for the problems in your life?  Do you blame your family, friends, business partner how about GOD?

Most of us blame someone for our problems but maybe the person we should blame the most would be the person looking back at us in the mirror

 

Website: https://realmanseries.com/

15 day transformation:  https://realmanseries.samcart.com/products/15-day-real-man-transformation

 

 

Direct download: Blame_yourself_or_no_one_.m4a
Category:general -- posted at: 12:00am EST

What does Memorial Day mean?  When did it start?

These are questions as well as many others that need to be known by all Americans. 

I thank all men/women and their families who served and died for this country the best.  I appreciate you!!!!

Apple Itunes: https://podcasts.apple.com/us/podcast/r-e-a-l-man-series/id1579918528

Website: https://realmanseries.com/

 

Direct download: Memorial_Day_2022_.m4a
Category:general -- posted at: 12:00am EST

2 subjects you are told not to talk about when you open a business

Politics and Religion;  My question is Why?

They are both 2 very important parts of human beings existence.  While people do not agree on both, maybe now is the time to start talking to understand where someone is coming from.  

Website https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: Politics_and_Religion_.m4a
Category:general -- posted at: 12:00am EST

What do you FEAR?

Most of us fear something in life, it could be the dark, being left along, losing a child.  

The first thing we must do is admit the fear and then see does that fear really exist or it is something being manufactured in your head?  If it is not then see how you can handle it so you can overcome it.  

God did not want us to fear anything so why do we?

Website: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

 

Direct download: Fear_What_do_you_Fear_.m4a
Category:general -- posted at: 12:00am EST

For many youth of today the conveniences that we have, have a major impact on their lives.  We have made life more convenient than ever. before and that has helped lead to their softness. 

Listen in to hear how youth have devolved over time and what can be done about it. 

Website: https://realmanseries.com/

Youtube Channel

https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: Youth_and_how_they_are_devolving_physically_.m4a
Category:general -- posted at: 12:00am EST

Luke is a young college graduate.  He has an interesting outlook on many topics when it comes to being a REAL MAN.  Listen in as he is one of our youngest guest on the show. 

Check out the website:  https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Category:general -- posted at: 12:00am EST

Far too often we have been told by Dr's, Friends, Relatives that our bodies start to fall apart as we age?  Well I am calling Bull Crap on this one.  I do not believe it as there is no proof unless we allow the body to fall apart. 

See we control our bodies and what we put in them, how we move and how much we move etcc.... is the key.  Yet many if not almost everyone believes what the Dr's says.  

It is time to start thinking differently like I did 3 years ago and watch how your life changes.  

Listen in to this REAL MAN podcast. 

Website https://realmanseries.com/

Itunes: https://podcasts.apple.com/us/podcast/r-e-a-l-man-series/id954086708

 

Direct download: Is_your_body_suppose_to_hurt_when_you_age.m4a
Category:general -- posted at: 12:00am EST

Addictions.

We all have them.  Some are bad and some are okay.  What we have to do is when we do have an addiction that is harming you or people around you how do you stop?  How do you stop for good?

Listen in to this episode of the real man talks and I will break down how I did and what 3 steps you need to get over the issue.  

CHeck out the website: https://realmanseries.com/

Apple podcast:  https://podcasts.apple.com/us/podcast/r-e-a-l-man-series/id954086708

 

 

Direct download: Addictions_.m4a
Category:general -- posted at: 12:00am EST

I believe all of us in life has at least 1 addiction.  It could be going to the gym, work, porn, food etc... I have had many addictions in my life and one that I had to control and defeat was caffeine.  Listen in to how much I was consuming per day before I finally stopped.  

 

Also go and check out the REAL MAN podcast on apple: Make sure to leave a rate and review of this podcast.  https://podcasts.apple.com/us/podcast/r-e-a-l-man-series/id954086708 

Check out the REAL MAN website: https://realmanseries.com/ and sign up for the 15 day transformation. 

Direct download: Caffeine_.m4a
Category:general -- posted at: 12:00am EST

Joe is the host of the popular Hero's Wanted podcast.   He is also Husband,  Father, Author,  Coach, 

One of his main principles in life is helping fathers get unstuck and to engage life with discipline and purpose.

Also check out his website at: https://sleek.bio/heroeswanted

Where you can also check out his book 6 life changing principles. 


Also go and check out the REAL MAN podcast on apple: Make sure to leave a rate and review of this podcast.  https://podcasts.apple.com/us/podcast/r-e-a-l-man-series/id954086708 

Check out the REAL MAN website: https://realmanseries.com/ and sign up for the 15 day transformation. 

Direct download: Joe_Pirm_.m4a
Category:general -- posted at: 12:00am EST

Here are my top 5 things every man should do everyday.  Listen in and write them down. 

Website: https://realmanseries.com/

Youtube:  https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: 5_things_every_man_should_do_everyday.m4a
Category:general -- posted at: 12:00am EST

Coach Wayne is the head football coach at Dover High School in Pennsylvania.  He discusses how he has overcome the loss of his wife and the role God plays in his everyday decisions. 

 

We are called to be leaders and strong leaders who follow in the way of the Lord.  

Check out the REAL MAN website: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

 

Direct download: Coach_Wayne_Snelbacker_Dover_High_School_.m4a
Category:general -- posted at: 12:00am EST

Working hard is not just for a few people.  Everyone in this world can work hard.  The problem is most do not.  They become lazy and comfortable being lazy.  

If you do work hard you will have a leg up on your competition.  Just continue to push and watch the results that come.

Check out the 15 day transformation https://realmanseries.samcart.com/products/15-day-real-man-transformation

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: Hard_work_is_not_just_for_a_few_.m4a
Category:general -- posted at: 12:00am EST

Shane is the founder of 5 Stones Fight Club. He has over 20 years of coaching experience that includes wrestling, boxing, submission grappling and strength training. He spent six years as an infantry machine gunner in the United States Marine Corps, two years as a police officer in Richmond, Virginia, and eight years as a private security contractor and security lead supervisor for Exelon Nuclear Security.  Currently, he works in the field of drug and alcohol rehabilitation at Pennsylvania Counseling Services.

CHeck out the 15 day transformation: https://realmanseries.samcart.com/products/15-day-real-man-transformation

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

Direct download: Shane_Manney_Part_2.m4a
Category:general -- posted at: 12:00am EST

When things are good in life we tend to not thank anyone.  When things turn or are bad, we want to know why?  Why did this happen to me.  Why is this happening etc.....  

We have to understand that life is tough and adversity will come along to all of us.  Listen in to my break down on this topic. 

Check out the 15 day transformation:  https://realmanseries.samcart.com/products/15-day-real-man-transformation

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: ACCEPT_GOOD_WITH_Bad_.m4a
Category:general -- posted at: 12:00am EST

Shane is the founder of 5 Stones Fight Club. He has over 20 years of coaching experience that includes wrestling, boxing, submission grappling and strength training. He spent six years as an infantry machine gunner in the United States Marine Corps, two years as a police officer in Richmond, Virginia, and eight years as a private security contractor and security lead supervisor for Exelon Nuclear Security.  Currently, he works in the field of drug and alcohol rehabilitation at Pennsylvania Counseling Services.

CHeck out the 15 day transformation: https://realmanseries.samcart.com/products/15-day-real-man-transformation

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: Shane_Manney_.m4a
Category:general -- posted at: 12:00am EST

Where are the leaders at?

This is a questions I have been asking for years and still have a hard time finding good quality leaders willing to sacrifice for themselves to help others. 

I know some are still out there the problem is they are being drowned out by the "fake" ones.  

Listen in and then start asking questions. 

Website https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: Leadership_where_have_they_gone_.m4a
Category:general -- posted at: 12:00am EST

 

Jeremiah Hunter Bio

Jeremiha Hunter is a former Iowa Hawkeye football standout.  He also had a brief stint with the New Orleans Saints. 

We discuss different areas that relate to being a man and also how important God is with what is going on in the world today and why men are missing in action. 

This is a must to listen to

Follow the REAL MAN: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

Direct download: Jeremiha_Hunter_.m4a
Category:general -- posted at: 12:00am EST

I see so many people stretch.  From athletes before a competition, to everyday citizens.  While everyone stretches in some capacity.  Have we gone overboard with all the stretching, yoga, etc... 

I believe it is time we look at why we think we need to stretch to keep our bodies "loose".  

I also discuss how often I stretch. So I can got outside to do my #earthstrong workouts. 

Follow us at our webisite: https://realmanseries.com/

Youtibe: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

Direct download: Is_stretchinug_important_.mp4
Category:general -- posted at: 12:00am EST

Erwan Le Corre is the founder of “MovNat”, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of Physical Education history, and his personal philosophy of life. He believes it is everyone’s universal and biological birthright to be strong, healthy, happy and free. He calls this state of being our “True Nature”.

 

In August 2021, Erwan became a U.S. National Record Holder in the static breath holding (STA) discipline of freediving. He held his breath for 6 minutes and 46 seconds, breaking the previous record set by someone much younger than him by 44 seconds. Erwan says, “I have to credit my MovNat background and 3 decades of Natural Movement lifestyle for having the experience and health necessary to keep growing and performing at this level. I intend to break this record soon. My goal is to keep inspiring people to live a healthy life.”

Check out his website:  https://www.movnat.com/movnat-team/erwan-le-corre/

Follow REAL MAN: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

 

Direct download: Erwan_LeCorre_.m4a
Category:general -- posted at: 12:00am EST

Who is to blame for the greatest disease know to man?  All you really have to do is look in the mirror.  Too many times we want to say someone is soft but when you look at yourself maybe you should think twice before calling someone else soft. 

Listen in to this episode on why softness is the worst disease know to man and what we need to do about it. 

Check out the REAL MAN https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: WHo_is_to_blame_for_the_softness_.m4a
Category:general -- posted at: 12:00am EST

Dan O'Grady is a retired US Army officer.  He served all around the world helping to advance freedom. He now resides in Saudia Arabia with his beautiful wife where he works with the Saudia military.

Check out the REAL MAN: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

 

Direct download: Dan_OGrady_.m4a
Category:general -- posted at: 12:00am EST

Direct download: Male_Swimmer_wins_female_.m4a
Category:general -- posted at: 1:00pm EST

Do we know what we are opening when we try and live in another world?

The virtual reality world is upon us.  So many people trying to live in a world that does not exist.  While many are excited about this, I on the other hand think deeper about this whole different "fake" world.  

Listen in as I break down what we are doing to ourselves and our kids. 

Check out the 15 day transformation for REAL Men 

https://realmanseries.samcart.com/products/15-day-real-man-transformation

Direct download: Virtual_Reality_Talk_.m4a
Category:general -- posted at: 12:00am EST

Sam Nott, passion for understanding the human psyche and why we do what we do comes NOT from my successes. My passion comes from my failure to take control of my own mind and emotions. From getting out of my own way after being stuck in a victim mentality, to depression, anxiety, and much more. I've been obsessed learning how our incredible minds operate and function for 10+ years...

WHAT I DO: The biggest obstacle athletes is not what to do physically...the biggest obstacle is what they do with their mind...and what they do consistently! I help athletes transform into the player they always knew they could be.

HOW I DO IT: I provide one-on-one coaching, speaking engagements, group coaching, online training, and online content.

WHO I WORK WITH: Athletic departments, coaches, professional and collegiate athletes, and teams.

Book:  The Mental Conditioning Playbook For Athletes

Check out the REAL MAN: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

 

 

Direct download: Sam_Nott_.m4a
Category:general -- posted at: 12:00am EST

Do guys need to take supplements?  Should they be taking Pre-workout?

Listen in as I break down the change that occurred in my life that changed my mindset on supplements. 

Check out the REAL MAN: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

Direct download: Supplements_and_do_you_need_them.m4a
Category:general -- posted at: 12:00am EST

Coach Shreck is one of the best in the business.  His dedication to his craft and willingness to grow and learn is one of the reason he continues to do an incredible job at Bucknell. 

Jerry Shreck is the head strength and conditioning coach and fitness facilities coordinator at Bucknell. He joined the Bison staff in 2000 and after threeseasons as the athletic trainer for the Bucknell men's basketball team was appointed to his current role, coinciding with the opening of the sparkling 15,000-square-foot Krebs Family Fitness Center and Berger Family Weight Room.

A 1996 graduate of East Stroudsburg University with a degree in movement studies and exercise science, Shreck is charged with detailed daily strength and conditioning routines for each of Bucknell's athletic programs.

A native of Mongomery, Pa., Shreck is a member of the National Strength and Conditioning Association and the National Council of Strength and Fitness. He contributes to many strength and fitness websites and is a question and answer expert of several professional fitness forums. Shreck, whospeaks at numerous national strength and conditioning conferences each year,is an innovator of several training styles and is sought out by many professionals for his injury prevention techniques.

Under Shreck, the general philosophy of the Bison strength program is year-round periodization with a high-intensity base, supplemented with functional and sport-specific training. Training programs for most teams employ explosion techniques with power bands and plyometrics.

The ultimate goal of the strength and conditioning program is the prevention of injuries and training athletes to their peak physical condition.

 

Email: jshreck@bucknell.edu

Youtube:  https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

Website: https://realmanseries.com/

 

 

 

Direct download: Jerry_Sheck_Part_1_.m4a
Category:general -- posted at: 12:00am EST

In this episode of the REAL MAN talks I discuss how you have to have intention in all you do.  From waking up, to walking down the hall, to lifting weights etc...  

Have intention and watch what you will accomplish. 

https://realmanseries.com/

 

 

Direct download: Intention_for_REAL_MAN_.m4a
Category:general -- posted at: 12:00am EST

Coach Frank Gay is the head football coach of RED land high school as well as the career director for students.  

He has coached at numerous high schools where he won district titles in 2014 and 2015.  

A thing Coach Gay is working on is understanding the new generation and how he can adapt to meet their needs but also continue to push them to grow. 

His top 3 characteristics are Chivalry, Dedication, Respect 

Direct download: Coach_Gay_.m4a
Category:general -- posted at: 12:00am EST

Do we have open debates anymore or do we just think we are right in all situations?  Or better yet even if we are wrong but we think we are right we would rather shut down the other side of the debate because we do not want to have a discussion that could become meaningful. 

Website: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

Direct download: Have_a_debate_and_listen_.m4a
Category:general -- posted at: 12:00am EST

I’m the host of the INC Magazine top rated podcast the Growth Now Movement and host of the world renowned event Growth Now Movement LIVE! But, it wasn’t always like that….
 
You see, if there was a senior superlative for Least Likely to Succeed, that would have been me. I found myself with a 1.7 GPA, while my mom was in the middle of a 20 year opioid battle and my dad was in jail. All signs pointed to no hope. Anyone would have said to me “you’ve got no shot, kid”.
 
Check out Justin Site at: https://growthnowmovement.com/
 
REAL MAN Website: https://realmanseries.com/
Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A
Direct download: Justin_Schenck_.m4a
Category:general -- posted at: 12:00am EST

Do kids have it tougher today than 30 years ago?

Listen in as I break down my opinion on the struggles kids have today compared to 30 years ago. 

REAL MAN website: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

Direct download: Do_kids_have_it_tougher_today.m4a
Category:general -- posted at: 12:00am EST

John is a Princeton graduate who has deep insight in to what he believes is happening to men.   He brings a unique perspective of what is going on at colleges and how young men are not being pushed to be great.

Website:  https://realmanseries.com/

Youtube https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

 

Direct download: REAL_MAN_John_Pipa_.m4a
Category:general -- posted at: 12:00am EST

How do you train?  Do you train to evolve and get better or do you just train to look better.  While you can do both, most do the 2nd thing and that is just so they look better.  The problem with that is it is not setting us up for success in the future.  

We as humans have devolved over the past 100 years and that past 20 years we have really accelerated this process.  We need to look to our training and what we can do to make it more practical to our everyday life.  

Go check out the: https://realmanseries.com/

 

Direct download: Training_and_how_to_evolve_.m4a
Category:general -- posted at: 12:00am EST

Cole Senior is a positive influence on his College football team.  He is the guy that motivates the team and this year that motivate and work ethic helped his college to an 8-3 record and also their 1st bowl win in a decade. 

It was not always like that for Cole, his Freshman year in High School he was made fun of, picked on and felt like an outsider.  He caused him to become depressed and smoke too much weed.  

He has overcome that time in his life because of his re-found fatith in God and his dedication on improving his life.  

 

 

Direct download: Real_man_Cole_Senior_.m4a
Category:general -- posted at: 12:00am EST

In life we treat where the pain is.  Trust me I worked in Physical Therapy and if a client came in with back pain we treated the back.  While that gave temporary relief in many cases it did not fix the individual.  The reason is because that is not where the problem was.  

The body is the greatest thing created by GOD, and if we really want to fix it when it becomes broke we need to better understand it.  To most people we do not take the time to understand it and that is why most people stay broken for a long period of time. 

Listen in as I break down how we need to look at the body as a whole and not as parts.  

 

Direct download: WHere_the_pain_is_the_problem_is_not_.m4a
Category:general -- posted at: 12:00am EST

Brennen is one of the most dedicated athletes I have had the opportunity to work with.  He would come down and stay all summer to train with me when he lived in New York.  

His will to get better and dominate was second to none.  Now that football is over he has taken that work ethic and applied it to his work where he is in the business of buying real estate and turning it around to make a profit. 

You will also be hear about his ups and downs of life where he slept in a sleeping bag for almost a year after college trying to figure out how to make it in life.  

 

 

Direct download: Brennen_REAL_MAN_.m4a
Category:general -- posted at: 12:00am EST

Many times in life we get busy or caught up with something else in life and we neglect the time we set aside for some. When you set up an appointment or meeting than stick to the time you made.  

Time is very valuable and it is one of the precious things in this world that you can not get back.  So if you are going to meet someone at a specific time then make sure you get there at that time.  

Direct download: Respect_someones_time_.m4a
Category:general -- posted at: 12:00am EST

Jake Radic is my quest today on the REAL Man podcast.  A graduate of Sacred Heart University where he was a 4 year player on the football team. 

He is now working in Colorado as a sales man and getting started up with his motivational speaking business. 

Listen in to Jake journey and how he continues to press upon the foundations of being a REAL MAN. 

Follow the REAL MAN at realmanseries.com

 

 

Direct download: jake_Radic_REAL_MAN_.m4a
Category:general -- posted at: 12:00am EST

Part 2 of do we really understand our bodies and what we need to do when they hurt?   Listen is as this is valuable information for everyone including adults. 

Check out the REAL MAN website". http://realmanseries.com/

 

Direct download: Address_whole_body_when_it_hurts_Part_2.m4a
Category:general -- posted at: 12:00am EST

DO you know that when you body hurts it is a sign something is wrong.  The problem with most people, therapist, doctors etc.. Is that many time they do not address the problem.  THey only treat the symptoms. This is a major problem as it leads to never full healing and leveling up. 

Listen in to part one as I discuss what we need to do and what we must look for. 

Check out our website at http://realmanseries.com/

 

Direct download: Address_whole_body_when_it_hurts_Part_.m4a
Category:general -- posted at: 12:00am EST

Macklin Ayers is a standout football player for the College of Dartmouth.  After leading his High School Football team to their 1t ever District Title in School history.  Macklin accepted a scholarship to play football at Dartmouth College.

Macklin is also one of the REAL Men on this planet.  He live by his word. If he says he is going to do something he is going to do it.  A man of God and a great individual.  

We speak about how God is accepted on his college campus, and how we need more REAL Men stepping up and holding themselves accountable for their actions. 

A must listen podcast. 

Check out our website at:  http://realmanseries.com/

 

 

 

 

Direct download: Macklin_Ayers_2022_.m4a
Category:general -- posted at: 12:00am EST

With so much information at our finger tips how much do we really need?  

Listen in as I break down what information is needed and what you need to do with that information.  

Check out the real man website: https://realmanseries.com/

Also go to our facebook group:  https://www.facebook.com/therealmanseries

 

Direct download: Dont_need_more_information_.m4a
Category:general -- posted at: 12:00am EST

  • In this episode of the REAL MAN i speak with Nick Mayhugh: 
  • LOVE OF THE GAME

  • Nick Mayhugh is the 100m World & American Record Holder and 200m American Record Holder, dual Team USA Athlete, midfielder for the United States Para 7-a-side National Team, Sprinter for the US Para Track & Field National Team and Public Speaker. 
  •  
  • Nick has a form of Cerebral Palsy.
  • Ever since he can remember, Nick has had a numbing feeling along the left side of his body. Growing up, he always knew something was “wrong,” but when he mentioned it to his teachers, doctors, coaches, and even his own parents, no one believed him. He was always told what he was experiencing was normal and decided to keep his head down, hold onto that chip on his shoulder, and keep it a secret for as long as he could, while proving to those around him what he knew all along, that he could continue to play soccer at the highest level, even without the use of his left side.
  •  
  • “Throughout my entire childhood, no one understood me when I would express that my norm was different from those around me.  My doctors and family were unaware of the numbness and side effects I was experiencing until we later learned that it was the result of a stroke that occurred in utero. In 2010, I suffered a grand mal seizure, biting through both sides of my tongue and was rushed to the hospital for tests and scans, which ultimately led to the discovery of a dead spot on the right side of my brain. All the dots started to connect from the symptoms I had experienced earlier in my childhood. I was finally given an explanation for my norm. The stroke created the dead spot which is responsible for the lack of feeling, motor movement, and sensation mainly in my left arm, hand, and leg. It was then that I was formally diagnosed with Cerebral Palsy.”
  •  
  • Nick was told he would NEVER play sports again...
  • Check out Nick at https://www.nickmayhugh.com/
  • Real Man:  https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

Direct download: Nick_Mayhugh_.m4a
Category:general -- posted at: 12:00am EST

In this episode I discuss what do numbers in the weight room really mean to an athlete.  Do they truly show who you as an athlete or is it just for bragging rights?

Listen in and see if you agree or not and leave a message why or why not.

Follow us at: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: Numbers_and_do_they_matter_.m4a
Category:general -- posted at: 12:00am EST

One this episode I discuss what is your intention?  So do you have intention with everything you do? 

If not why?  Why do it if you do not have intention to be great?

Follow us at https://realmanseries.com/

Youtube:  https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: Intention_.m4a
Category:general -- posted at: 12:00am EST

In this episodes talks, i speak about the upcoming New Year.  What to expect and how we can prepare our Spirit, Mind and Body for it, so we can become EarthStrong. 

listen in and leave a rate and review of this and past episodes.  

Have a blessed day 

Follow us at https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

 

Direct download: New_Years_Message_2022_.m4a
Category:general -- posted at: 12:00am EST

What happens when society collapses?  Do you think it will happen?  Could it happening sooner than later?  Are you prepared or do you just not want to think about it. 

 

Real Man website:  https://realmanseries.com/

Youtube:  https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: Collapase_of_Society_.m4a
Category:general -- posted at: 12:00am EST

So many athletes once hurt put a brace on to help them come back from that injury.  The problem is do they need it?

This is a question that needs answered so we can help the athlete return to action quickly, but doing it the right way. 

Here what I think of braces. 

Website:  https://realmanseries.com/

Youtube:  https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: Wearing_braces_to_play_sports_.m4a
Category:general -- posted at: 12:00am EST

With Christmas right around the corner I wanted to speak on what this means to me and also how we need to do better. 

Real Man website: https://realmanseries.com/ 

Real Man Youtube:  https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A 

 

Direct download: Christmas_Message_.m4a
Category:general -- posted at: 12:00am EST

In society we see there are 2 sets of rules.  One for the elites and one for everyone else.  

This also applies to high school sports and sports in general.  Some of the stories I hear about this player doing this and that and then really never getting punished for it.  It blows my mind, but that is where we are in society.  

Listen in as I touch on this topic and explain why we are doing more damage by not discipling now. 

Real Man website: https://realmanseries.com/

Real Man Youtube:  https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: 2_rules_for_H.S._Athletes_.m4a
Category:general -- posted at: 12:00am EST

With a new idea being pushed by an area in California to eliminate all D's and F's from a Child's report card or grading system, I asked to the question what most people though of this?  

The overwhelming response was that is crazy to do this as we have already made things to comfortable for many in this generation. 

Listen in to what I have to say on this topic?

Real Man website:  https://realmanseries.com/

Youtube Real Man https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

Direct download: No_failing_grades_in_school_.m4a
Category:general -- posted at: 12:00am EST

Life moves very quickly and if you are not staying current with what is going on, you will fall behind.  While I am not saying you should bury your head in the news all day, you do need to know something that are happening on around the world. 

Listen in to the REAL MAN podcast as I help guide you through this.  

Real Man website:  https://realmanseries.com/

Youtube Channel: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

Direct download: Current_Events_.m4a
Category:general -- posted at: 12:00am EST

Does the spirit live in you?  Have your lost your faith in God and do not know where to turn?

In this episode you will hear how you must have a spiritual awakening to help guide you through life.  No matter your situation you can always turn back to God.  

Real Man website: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: Spiritual_Awakening_.m4a
Category:general -- posted at: 12:00am EST