R.E.A.L. Man Series

Coach Mitchell

Training For Warriors and Parisi Speed School.  He is also a Motivational speaker
Studied at
Juniata College
1984 to 1989
Direct download: R.E.A.L._Man_1.m4a
Category:general -- posted at: 12:00am EDT

Training For Warriors Parisi Speed School.  He is also a  Motivational speaker
Studied at
Juniata College
 1984 to 1989
Direct download: R.E.A.L._MAn_2.m4a
Category:general -- posted at: 12:00am EDT

With Master Degrees in Health and Exercise Science from Furman University, Dr. Tommy John brings over 17 years of health experience to the table. At completion of  his studies Dr. Tommy played professional baseball for three years with teams such as the Schaumburg Flyers, Tyler Roughnecks and the LA Dodgers.  After his career was abruptly ended from a rare infection in his throwing shoulder, Dr. Tommy developed his own baseball performance company providing over 11,000 baseball training sessions for baseball enthusiasts from ages six to thirty. Additionally, he expanded his practice of personal training, sports performance training and rehabilitation of all types of soft tissue injuries. 


Dr. Tommy was drawn to chiropractic because he realized there was a higher element missing from the healing, performance process and proper function of the human body in the innate intelligence and the nervous system: brain, brain stem and spinal cord.  That paramount observation led him to obtain his Doctor of Chiropractic Degree from Life University, (a 4-year program), in Marietta, Georgia, where he graduated Magna Cum Laude. 


As the son of renowned Major League Baseball pitcher Tommy John who played in the Major Leagues for 26 seasons and was the first person to comeback in 1974 from the revolutionary surgery named the Tommy John Surgery, it is not surprising that Dr. Tommy developed a passion for proper healing and physical function as he witnessed firsthand the outcomes of injury, innovation and principled healing.


The primary goal of Dr. Tommy John Performance and Healing Center is to provide entire families with integrative, individualized care plans and treatment to improve their quality of life by reducing physical and emotional pain from injury and aging and minimizing the use of pharmaceuticals or surgery.

Direct download: REAL_MAN_Tommy_John_4_6_21_.m4a
Category:general -- posted at: 12:00am EDT

Troy Spencer is a former football player and QB for the Lower Dauphin Falcons.  Troy help lead his team to a surprise 2013 District Champion and a 13-2 record. 

Troy is now in his 3rd year as a Pastor Vicar and has spent much of his time traveling and preaching in different parts of the country.  

I am honored to have Troy speak on the topic of being of REAL MAN.  

Top 3 characteristics of being a REAL MAN

1. Love of self and others






Direct download: R.E.A.L._Man_Troy_Spencer_.m4a
Category:REAL Man Series -- posted at: 12:00pm EDT

Dana is the Former Director of Strength and Conditioning at New York Yankees.  

He is also a best selling author of "Habits of a Champion"

His top 3 Characteristics of being a REAL MAN:

1. Guts

2. Nuts

3. Instincts 




Direct download: R.E.A.L._Man_Coach_Dana_.m4a
Category:REAL Man Series -- posted at: 2:00am EDT