R.E.A.L. Man Series

2 subjects you are told not to talk about when you open a business

Politics and Religion;  My question is Why?

They are both 2 very important parts of human beings existence.  While people do not agree on both, maybe now is the time to start talking to understand where someone is coming from.  

Website https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: Politics_and_Religion_.m4a
Category:general -- posted at: 12:00am EDT

What do you FEAR?

Most of us fear something in life, it could be the dark, being left along, losing a child.  

The first thing we must do is admit the fear and then see does that fear really exist or it is something being manufactured in your head?  If it is not then see how you can handle it so you can overcome it.  

God did not want us to fear anything so why do we?

Website: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

 

Direct download: Fear_What_do_you_Fear_.m4a
Category:general -- posted at: 12:00am EDT

For many youth of today the conveniences that we have, have a major impact on their lives.  We have made life more convenient than ever. before and that has helped lead to their softness. 

Listen in to hear how youth have devolved over time and what can be done about it. 

Website: https://realmanseries.com/

Youtube Channel

https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: Youth_and_how_they_are_devolving_physically_.m4a
Category:general -- posted at: 12:00am EDT

Luke is a young college graduate.  He has an interesting outlook on many topics when it comes to being a REAL MAN.  Listen in as he is one of our youngest guest on the show. 

Check out the website:  https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: Luke_Pipa_.m4a
Category:general -- posted at: 12:00am EDT

Far too often we have been told by Dr's, Friends, Relatives that our bodies start to fall apart as we age?  Well I am calling Bull Crap on this one.  I do not believe it as there is no proof unless we allow the body to fall apart. 

See we control our bodies and what we put in them, how we move and how much we move etcc.... is the key.  Yet many if not almost everyone believes what the Dr's says.  

It is time to start thinking differently like I did 3 years ago and watch how your life changes.  

Listen in to this REAL MAN podcast. 

Website https://realmanseries.com/

Itunes: https://podcasts.apple.com/us/podcast/r-e-a-l-man-series/id954086708

 

Direct download: Is_your_body_suppose_to_hurt_when_you_age.m4a
Category:general -- posted at: 12:00am EDT

Addictions.

We all have them.  Some are bad and some are okay.  What we have to do is when we do have an addiction that is harming you or people around you how do you stop?  How do you stop for good?

Listen in to this episode of the real man talks and I will break down how I did and what 3 steps you need to get over the issue.  

CHeck out the website: https://realmanseries.com/

Apple podcast:  https://podcasts.apple.com/us/podcast/r-e-a-l-man-series/id954086708

 

 

Direct download: Addictions_.m4a
Category:general -- posted at: 12:00am EDT

I believe all of us in life has at least 1 addiction.  It could be going to the gym, work, porn, food etc... I have had many addictions in my life and one that I had to control and defeat was caffeine.  Listen in to how much I was consuming per day before I finally stopped.  

 

Also go and check out the REAL MAN podcast on apple: Make sure to leave a rate and review of this podcast.  https://podcasts.apple.com/us/podcast/r-e-a-l-man-series/id954086708 

Check out the REAL MAN website: https://realmanseries.com/ and sign up for the 15 day transformation. 

Direct download: Caffeine_.m4a
Category:general -- posted at: 12:00am EDT

Joe is the host of the popular Hero's Wanted podcast.   He is also Husband,  Father, Author,  Coach, 

One of his main principles in life is helping fathers get unstuck and to engage life with discipline and purpose.

Also check out his website at: https://sleek.bio/heroeswanted

Where you can also check out his book 6 life changing principles. 


Also go and check out the REAL MAN podcast on apple: Make sure to leave a rate and review of this podcast.  https://podcasts.apple.com/us/podcast/r-e-a-l-man-series/id954086708 

Check out the REAL MAN website: https://realmanseries.com/ and sign up for the 15 day transformation. 

Direct download: Joe_Pirm_.m4a
Category:general -- posted at: 12:00am EDT

Here are my top 5 things every man should do everyday.  Listen in and write them down. 

Website: https://realmanseries.com/

Youtube:  https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: 5_things_every_man_should_do_everyday.m4a
Category:general -- posted at: 12:00am EDT

Coach Wayne is the head football coach at Dover High School in Pennsylvania.  He discusses how he has overcome the loss of his wife and the role God plays in his everyday decisions. 

 

We are called to be leaders and strong leaders who follow in the way of the Lord.  

Check out the REAL MAN website: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

 

Direct download: Coach_Wayne_Snelbacker_Dover_High_School_.m4a
Category:general -- posted at: 12:00am EDT

Working hard is not just for a few people.  Everyone in this world can work hard.  The problem is most do not.  They become lazy and comfortable being lazy.  

If you do work hard you will have a leg up on your competition.  Just continue to push and watch the results that come.

Check out the 15 day transformation https://realmanseries.samcart.com/products/15-day-real-man-transformation

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: Hard_work_is_not_just_for_a_few_.m4a
Category:general -- posted at: 12:00am EDT

Shane is the founder of 5 Stones Fight Club. He has over 20 years of coaching experience that includes wrestling, boxing, submission grappling and strength training. He spent six years as an infantry machine gunner in the United States Marine Corps, two years as a police officer in Richmond, Virginia, and eight years as a private security contractor and security lead supervisor for Exelon Nuclear Security.  Currently, he works in the field of drug and alcohol rehabilitation at Pennsylvania Counseling Services.

CHeck out the 15 day transformation: https://realmanseries.samcart.com/products/15-day-real-man-transformation

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

Direct download: Shane_Manney_Part_2.m4a
Category:general -- posted at: 12:00am EDT

When things are good in life we tend to not thank anyone.  When things turn or are bad, we want to know why?  Why did this happen to me.  Why is this happening etc.....  

We have to understand that life is tough and adversity will come along to all of us.  Listen in to my break down on this topic. 

Check out the 15 day transformation:  https://realmanseries.samcart.com/products/15-day-real-man-transformation

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: ACCEPT_GOOD_WITH_Bad_.m4a
Category:general -- posted at: 12:00am EDT

Shane is the founder of 5 Stones Fight Club. He has over 20 years of coaching experience that includes wrestling, boxing, submission grappling and strength training. He spent six years as an infantry machine gunner in the United States Marine Corps, two years as a police officer in Richmond, Virginia, and eight years as a private security contractor and security lead supervisor for Exelon Nuclear Security.  Currently, he works in the field of drug and alcohol rehabilitation at Pennsylvania Counseling Services.

CHeck out the 15 day transformation: https://realmanseries.samcart.com/products/15-day-real-man-transformation

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: Shane_Manney_.m4a
Category:general -- posted at: 12:00am EDT

Where are the leaders at?

This is a questions I have been asking for years and still have a hard time finding good quality leaders willing to sacrifice for themselves to help others. 

I know some are still out there the problem is they are being drowned out by the "fake" ones.  

Listen in and then start asking questions. 

Website https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: Leadership_where_have_they_gone_.m4a
Category:general -- posted at: 12:00am EDT

 

Jeremiah Hunter Bio

Jeremiha Hunter is a former Iowa Hawkeye football standout.  He also had a brief stint with the New Orleans Saints. 

We discuss different areas that relate to being a man and also how important God is with what is going on in the world today and why men are missing in action. 

This is a must to listen to

Follow the REAL MAN: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

Direct download: Jeremiha_Hunter_.m4a
Category:general -- posted at: 12:00am EDT

I see so many people stretch.  From athletes before a competition, to everyday citizens.  While everyone stretches in some capacity.  Have we gone overboard with all the stretching, yoga, etc... 

I believe it is time we look at why we think we need to stretch to keep our bodies "loose".  

I also discuss how often I stretch. So I can got outside to do my #earthstrong workouts. 

Follow us at our webisite: https://realmanseries.com/

Youtibe: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

Direct download: Is_stretchinug_important_.mp4
Category:general -- posted at: 12:00am EDT

Erwan Le Corre is the founder of “MovNat”, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of Physical Education history, and his personal philosophy of life. He believes it is everyone’s universal and biological birthright to be strong, healthy, happy and free. He calls this state of being our “True Nature”.

 

In August 2021, Erwan became a U.S. National Record Holder in the static breath holding (STA) discipline of freediving. He held his breath for 6 minutes and 46 seconds, breaking the previous record set by someone much younger than him by 44 seconds. Erwan says, “I have to credit my MovNat background and 3 decades of Natural Movement lifestyle for having the experience and health necessary to keep growing and performing at this level. I intend to break this record soon. My goal is to keep inspiring people to live a healthy life.”

Check out his website:  https://www.movnat.com/movnat-team/erwan-le-corre/

Follow REAL MAN: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

 

Direct download: Erwan_LeCorre_.m4a
Category:general -- posted at: 12:00am EDT

Who is to blame for the greatest disease know to man?  All you really have to do is look in the mirror.  Too many times we want to say someone is soft but when you look at yourself maybe you should think twice before calling someone else soft. 

Listen in to this episode on why softness is the worst disease know to man and what we need to do about it. 

Check out the REAL MAN https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: WHo_is_to_blame_for_the_softness_.m4a
Category:general -- posted at: 12:00am EDT

Dan O'Grady is a retired US Army officer.  He served all around the world helping to advance freedom. He now resides in Saudia Arabia with his beautiful wife where he works with the Saudia military.

Check out the REAL MAN: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

 

Direct download: Dan_OGrady_.m4a
Category:general -- posted at: 12:00am EDT

Direct download: Male_Swimmer_wins_female_.m4a
Category:general -- posted at: 1:00pm EDT

Do we know what we are opening when we try and live in another world?

The virtual reality world is upon us.  So many people trying to live in a world that does not exist.  While many are excited about this, I on the other hand think deeper about this whole different "fake" world.  

Listen in as I break down what we are doing to ourselves and our kids. 

Check out the 15 day transformation for REAL Men 

https://realmanseries.samcart.com/products/15-day-real-man-transformation

Direct download: Virtual_Reality_Talk_.m4a
Category:general -- posted at: 12:00am EDT

Sam Nott, passion for understanding the human psyche and why we do what we do comes NOT from my successes. My passion comes from my failure to take control of my own mind and emotions. From getting out of my own way after being stuck in a victim mentality, to depression, anxiety, and much more. I've been obsessed learning how our incredible minds operate and function for 10+ years...

WHAT I DO: The biggest obstacle athletes is not what to do physically...the biggest obstacle is what they do with their mind...and what they do consistently! I help athletes transform into the player they always knew they could be.

HOW I DO IT: I provide one-on-one coaching, speaking engagements, group coaching, online training, and online content.

WHO I WORK WITH: Athletic departments, coaches, professional and collegiate athletes, and teams.

Book:  The Mental Conditioning Playbook For Athletes

Check out the REAL MAN: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

 

 

Direct download: Sam_Nott_.m4a
Category:general -- posted at: 12:00am EDT

Do guys need to take supplements?  Should they be taking Pre-workout?

Listen in as I break down the change that occurred in my life that changed my mindset on supplements. 

Check out the REAL MAN: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

Direct download: Supplements_and_do_you_need_them.m4a
Category:general -- posted at: 12:00am EDT

Coach Shreck is one of the best in the business.  His dedication to his craft and willingness to grow and learn is one of the reason he continues to do an incredible job at Bucknell. 

Jerry Shreck is the head strength and conditioning coach and fitness facilities coordinator at Bucknell. He joined the Bison staff in 2000 and after threeseasons as the athletic trainer for the Bucknell men's basketball team was appointed to his current role, coinciding with the opening of the sparkling 15,000-square-foot Krebs Family Fitness Center and Berger Family Weight Room.

A 1996 graduate of East Stroudsburg University with a degree in movement studies and exercise science, Shreck is charged with detailed daily strength and conditioning routines for each of Bucknell's athletic programs.

A native of Mongomery, Pa., Shreck is a member of the National Strength and Conditioning Association and the National Council of Strength and Fitness. He contributes to many strength and fitness websites and is a question and answer expert of several professional fitness forums. Shreck, whospeaks at numerous national strength and conditioning conferences each year,is an innovator of several training styles and is sought out by many professionals for his injury prevention techniques.

Under Shreck, the general philosophy of the Bison strength program is year-round periodization with a high-intensity base, supplemented with functional and sport-specific training. Training programs for most teams employ explosion techniques with power bands and plyometrics.

The ultimate goal of the strength and conditioning program is the prevention of injuries and training athletes to their peak physical condition.

 

Email: jshreck@bucknell.edu

Youtube:  https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

Website: https://realmanseries.com/

 

 

 

Direct download: Jerry_Sheck_Part_1_.m4a
Category:general -- posted at: 12:00am EDT

In this episode of the REAL MAN talks I discuss how you have to have intention in all you do.  From waking up, to walking down the hall, to lifting weights etc...  

Have intention and watch what you will accomplish. 

https://realmanseries.com/

 

 

Direct download: Intention_for_REAL_MAN_.m4a
Category:general -- posted at: 12:00am EDT

Coach Frank Gay is the head football coach of RED land high school as well as the career director for students.  

He has coached at numerous high schools where he won district titles in 2014 and 2015.  

A thing Coach Gay is working on is understanding the new generation and how he can adapt to meet their needs but also continue to push them to grow. 

His top 3 characteristics are Chivalry, Dedication, Respect 

Direct download: Coach_Gay_.m4a
Category:general -- posted at: 12:00am EDT

Do we have open debates anymore or do we just think we are right in all situations?  Or better yet even if we are wrong but we think we are right we would rather shut down the other side of the debate because we do not want to have a discussion that could become meaningful. 

Website: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

Direct download: Have_a_debate_and_listen_.m4a
Category:general -- posted at: 12:00am EDT

I’m the host of the INC Magazine top rated podcast the Growth Now Movement and host of the world renowned event Growth Now Movement LIVE! But, it wasn’t always like that….
 
You see, if there was a senior superlative for Least Likely to Succeed, that would have been me. I found myself with a 1.7 GPA, while my mom was in the middle of a 20 year opioid battle and my dad was in jail. All signs pointed to no hope. Anyone would have said to me “you’ve got no shot, kid”.
 
Check out Justin Site at: https://growthnowmovement.com/
 
REAL MAN Website: https://realmanseries.com/
Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A
Direct download: Justin_Schenck_.m4a
Category:general -- posted at: 12:00am EDT

Do kids have it tougher today than 30 years ago?

Listen in as I break down my opinion on the struggles kids have today compared to 30 years ago. 

REAL MAN website: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

Direct download: Do_kids_have_it_tougher_today.m4a
Category:general -- posted at: 12:00am EDT

John is a Princeton graduate who has deep insight in to what he believes is happening to men.   He brings a unique perspective of what is going on at colleges and how young men are not being pushed to be great.

Website:  https://realmanseries.com/

Youtube https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

 

Direct download: REAL_MAN_John_Pipa_.m4a
Category:general -- posted at: 12:00am EDT

How do you train?  Do you train to evolve and get better or do you just train to look better.  While you can do both, most do the 2nd thing and that is just so they look better.  The problem with that is it is not setting us up for success in the future.  

We as humans have devolved over the past 100 years and that past 20 years we have really accelerated this process.  We need to look to our training and what we can do to make it more practical to our everyday life.  

Go check out the: https://realmanseries.com/

 

Direct download: Training_and_how_to_evolve_.m4a
Category:general -- posted at: 12:00am EDT

Cole Senior is a positive influence on his College football team.  He is the guy that motivates the team and this year that motivate and work ethic helped his college to an 8-3 record and also their 1st bowl win in a decade. 

It was not always like that for Cole, his Freshman year in High School he was made fun of, picked on and felt like an outsider.  He caused him to become depressed and smoke too much weed.  

He has overcome that time in his life because of his re-found fatith in God and his dedication on improving his life.  

 

 

Direct download: Real_man_Cole_Senior_.m4a
Category:general -- posted at: 12:00am EDT

In life we treat where the pain is.  Trust me I worked in Physical Therapy and if a client came in with back pain we treated the back.  While that gave temporary relief in many cases it did not fix the individual.  The reason is because that is not where the problem was.  

The body is the greatest thing created by GOD, and if we really want to fix it when it becomes broke we need to better understand it.  To most people we do not take the time to understand it and that is why most people stay broken for a long period of time. 

Listen in as I break down how we need to look at the body as a whole and not as parts.  

 

Direct download: WHere_the_pain_is_the_problem_is_not_.m4a
Category:general -- posted at: 12:00am EDT

Brennen is one of the most dedicated athletes I have had the opportunity to work with.  He would come down and stay all summer to train with me when he lived in New York.  

His will to get better and dominate was second to none.  Now that football is over he has taken that work ethic and applied it to his work where he is in the business of buying real estate and turning it around to make a profit. 

You will also be hear about his ups and downs of life where he slept in a sleeping bag for almost a year after college trying to figure out how to make it in life.  

 

 

Direct download: Brennen_REAL_MAN_.m4a
Category:general -- posted at: 12:00am EDT

Many times in life we get busy or caught up with something else in life and we neglect the time we set aside for some. When you set up an appointment or meeting than stick to the time you made.  

Time is very valuable and it is one of the precious things in this world that you can not get back.  So if you are going to meet someone at a specific time then make sure you get there at that time.  

Direct download: Respect_someones_time_.m4a
Category:general -- posted at: 12:00am EDT

Jake Radic is my quest today on the REAL Man podcast.  A graduate of Sacred Heart University where he was a 4 year player on the football team. 

He is now working in Colorado as a sales man and getting started up with his motivational speaking business. 

Listen in to Jake journey and how he continues to press upon the foundations of being a REAL MAN. 

Follow the REAL MAN at realmanseries.com

 

 

Direct download: jake_Radic_REAL_MAN_.m4a
Category:general -- posted at: 12:00am EDT

Part 2 of do we really understand our bodies and what we need to do when they hurt?   Listen is as this is valuable information for everyone including adults. 

Check out the REAL MAN website". http://realmanseries.com/

 

Direct download: Address_whole_body_when_it_hurts_Part_2.m4a
Category:general -- posted at: 12:00am EDT

DO you know that when you body hurts it is a sign something is wrong.  The problem with most people, therapist, doctors etc.. Is that many time they do not address the problem.  THey only treat the symptoms. This is a major problem as it leads to never full healing and leveling up. 

Listen in to part one as I discuss what we need to do and what we must look for. 

Check out our website at http://realmanseries.com/

 

Direct download: Address_whole_body_when_it_hurts_Part_.m4a
Category:general -- posted at: 12:00am EDT

Macklin Ayers is a standout football player for the College of Dartmouth.  After leading his High School Football team to their 1t ever District Title in School history.  Macklin accepted a scholarship to play football at Dartmouth College.

Macklin is also one of the REAL Men on this planet.  He live by his word. If he says he is going to do something he is going to do it.  A man of God and a great individual.  

We speak about how God is accepted on his college campus, and how we need more REAL Men stepping up and holding themselves accountable for their actions. 

A must listen podcast. 

Check out our website at:  http://realmanseries.com/

 

 

 

 

Direct download: Macklin_Ayers_2022_.m4a
Category:general -- posted at: 12:00am EDT

With so much information at our finger tips how much do we really need?  

Listen in as I break down what information is needed and what you need to do with that information.  

Check out the real man website: https://realmanseries.com/

Also go to our facebook group:  https://www.facebook.com/therealmanseries

 

Direct download: Dont_need_more_information_.m4a
Category:general -- posted at: 12:00am EDT

  • In this episode of the REAL MAN i speak with Nick Mayhugh: 
  • LOVE OF THE GAME

  • Nick Mayhugh is the 100m World & American Record Holder and 200m American Record Holder, dual Team USA Athlete, midfielder for the United States Para 7-a-side National Team, Sprinter for the US Para Track & Field National Team and Public Speaker. 
  •  
  • Nick has a form of Cerebral Palsy.
  • Ever since he can remember, Nick has had a numbing feeling along the left side of his body. Growing up, he always knew something was “wrong,” but when he mentioned it to his teachers, doctors, coaches, and even his own parents, no one believed him. He was always told what he was experiencing was normal and decided to keep his head down, hold onto that chip on his shoulder, and keep it a secret for as long as he could, while proving to those around him what he knew all along, that he could continue to play soccer at the highest level, even without the use of his left side.
  •  
  • “Throughout my entire childhood, no one understood me when I would express that my norm was different from those around me.  My doctors and family were unaware of the numbness and side effects I was experiencing until we later learned that it was the result of a stroke that occurred in utero. In 2010, I suffered a grand mal seizure, biting through both sides of my tongue and was rushed to the hospital for tests and scans, which ultimately led to the discovery of a dead spot on the right side of my brain. All the dots started to connect from the symptoms I had experienced earlier in my childhood. I was finally given an explanation for my norm. The stroke created the dead spot which is responsible for the lack of feeling, motor movement, and sensation mainly in my left arm, hand, and leg. It was then that I was formally diagnosed with Cerebral Palsy.”
  •  
  • Nick was told he would NEVER play sports again...
  • Check out Nick at https://www.nickmayhugh.com/
  • Real Man:  https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

Direct download: Nick_Mayhugh_.m4a
Category:general -- posted at: 12:00am EDT

In this episode I discuss what do numbers in the weight room really mean to an athlete.  Do they truly show who you as an athlete or is it just for bragging rights?

Listen in and see if you agree or not and leave a message why or why not.

Follow us at: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: Numbers_and_do_they_matter_.m4a
Category:general -- posted at: 12:00am EDT

One this episode I discuss what is your intention?  So do you have intention with everything you do? 

If not why?  Why do it if you do not have intention to be great?

Follow us at https://realmanseries.com/

Youtube:  https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

 

Direct download: Intention_.m4a
Category:general -- posted at: 12:00am EDT

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