Wed, 27 April 2016
How young is to young to strength train?
Is Chocolate Milk a good recovery drink after a workout?
Do you need supplements?
I answer these questions in my weekly podcast. Make sure to pass along so more can gain the knowledge needed to become better athletes.
Direct download: Questions_how_young_to_strength_train_4_26_16_.mp3
Category:general -- posted at: 6:37am EST