R.E.A.L. Man Series

I see so many people stretch.  From athletes before a competition, to everyday citizens.  While everyone stretches in some capacity.  Have we gone overboard with all the stretching, yoga, etc... 

I believe it is time we look at why we think we need to stretch to keep our bodies "loose".  

I also discuss how often I stretch. So I can got outside to do my #earthstrong workouts. 

Follow us at our webisite: https://realmanseries.com/

Youtibe: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A

Direct download: Is_stretchinug_important_.mp4
Category:general -- posted at: 12:00am EDT