R.E.A.L. Man Series

Too much emphasis over the past 5-10 years has been placed on advanced skill training and not enough is spent on basic athletic development.  If we do not get back to teaching and understanding the fundamentals of body movement then we wil continue to see a rise in the number of injuries.  We need to teach the young athletes the proper way to move and then we can go onto the more advanced skill set.  

Direct download: Learn_the_Fundamentals_.mp3.mp3
Category:general -- posted at: 3:26am EDT