R.E.A.L. Man Series

Erwan Le Corre is the founder of “MovNat”, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of Physical Education history, and his personal philosophy of life. He believes it is everyone’s universal and biological birthright to be strong, healthy, happy and free. He calls this state of being our “True Nature”.


In August 2021, Erwan became a U.S. National Record Holder in the static breath holding (STA) discipline of freediving. He held his breath for 6 minutes and 46 seconds, breaking the previous record set by someone much younger than him by 44 seconds. Erwan says, “I have to credit my MovNat background and 3 decades of Natural Movement lifestyle for having the experience and health necessary to keep growing and performing at this level. I intend to break this record soon. My goal is to keep inspiring people to live a healthy life.”

Check out his website:  https://www.movnat.com/movnat-team/erwan-le-corre/

Follow REAL MAN: https://realmanseries.com/

Youtube: https://www.youtube.com/channel/UCn8m52_BDR0l0Zwv0pHrl-A



Direct download: Erwan_LeCorre_.m4a
Category:general -- posted at: 12:00am EDT